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Can my sleep apnea be cured?

Can my sleep apnea be cured?

How long does sleep apnea last? Although it is a typical query among those who have been diagnosed with sleep apnea, the answer is no. Although there is no known therapy for this chronic ailment, you may lessen the symptoms by making certain lifestyle adjustments and procedures. For instance, losing weight may reduce the incidence…

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How sleep experts can help sleep apnea patients adhere to CPAP therapy

How sleep experts can help sleep apnea patients adhere to CPAP therapy

As a sleep technician, you often provide treatment for individuals with sleep apnea. A successful and popular therapy for sleep apnea is continuous positive airway pressure, or CPAP. When they are asleep, sleep apnea patients employ the non-surgical procedure to widen their airways. More than 18 million Australians, according to the National Sleep Foundation, suffer…

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How Migraines affect your Sleep Hygiene

How Migraines affect your Sleep Hygiene

Migraine and sleep are interrelated because the same side of the brain controls them. So, when you begin to experience Migraine or severe headaches, it is time to consider your sleep quality and quantity concerning the standard or recommended level. Poor sleep hygiene, sleep deprivation, and migraines eventually affect your overall physical and cognitive function….

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