How Migraines affect your Sleep Hygiene

How Migraines affect your Sleep Hygiene

Migraine and sleep are interrelated because the same side of the brain controls them. So, when you begin to experience Migraine or severe headaches, it is time to consider your sleep quality and quantity concerning the standard or recommended level. Poor sleep hygiene, sleep deprivation, and migraines eventually affect your overall physical and cognitive function….

Read More